Fruit & Nut Muesli No-Bake Protein Energy Balls
DIRECTIONS
- Using a food processor, crush the muesli until a fine crumb, for about 1 minute. Don’t worry if bigger pieces like raisins don’t break down.
- Mix together the dry ingredients. In a separate bowl, mix the wet ingredients together, add to the dry ingredients. Mix well until evenly moistened. Using a cookie scoop or a spoon, take about 2 heaping tablespoons of mix and using your hands, roll into 1 ½” balls.
- The balls can be stored in an airtight container for one week.
RECIPE TIPS:
Try rolling your formed balls in shredded coconut, crushed nuts of your choice or even more cocoa powder if you want.
These energy balls are perfect for on the go, a quick meal replacement. They are a great way to satisfy a hunger craving with added protein; they make a great “pre-workout” snack too.
PREP TIME:
20 MIN
COOKING TIME:
20 MIN
LEVEL:
EASY
SERVES:
30
1-1/2 cups Jordans Cereal
2 tablespoons ground chia seeds
¼ cup cocoa powder
1 tablespoon cinnamon
1 cup protein powder
1/3 cup Crown® Lily White® Corn Syrup
4 tablespoons Mazola® Canola Oil
1 cup almond butter
1/2 cup water
1 teaspoon vanilla extract
¼ teaspoon sea salt